ABOUT
FASCIA RELEASE – Unlock Mobility, Relieve Pain & Enhance Performance The Fascia Release Guide is designed to reduce stiffness, relieve pain, and improve mobility, helping you move freely and pain-free again. Whether you take a full-body approach or target specific pain areas like knee pain, lower back pain, frozen shoulder, or headaches, this guide provides practical techniques to restore your body's full potential. What to Expect: ✔️ Step-by-step instructional videos guiding you through every release ✔️ Specialized sessions for different pain areas to fit your needs ✔️ Accessible training – practice anytime, anywhere ✔️ 1-year access – revisit the sessions whenever needed What You’ll Need: 🔹 A foam roller 🔹 A small hard ball 🔹 A soft bigger ball (slam ball) 🔹 A PVC pipe or similar 👉 Recommended but optional: A peanut ball & a tennis ball for even better results Optimize Your Movement with the Right Training Fascia release is the key to better mobility – but pairing it with the right strength training will take your performance to the next level. As a Fascia Release participant, you get 30% off any of our training programs to help you build strength and stability on top of your improved mobility. The discount code will be sent to you upon purchase. Restore your body’s full potential – move freely and pain-free again!